Ultimate Inner Core is that place within you where you find your inner strength.

The Ultimate Inner Core Program allows discovery of what brings that strength to the surface. Whether you find it in one of our studios, joining us for a retreat or even in your own home through one of our online programs, it is our goal that finding your Ultimate Inner Core helps you feel great, eat nourishing food and experience the amazing benefits of yoga and Pilates. Look within and find your Ultimate Inner Core!
Ultimate Inner Core
Fitness Boot Camp featured in Shape Magazine Germany June 2009

Enjoy this video featuring an introduction to the sun salutations sequence shot in Puerto Rico by Appia Film.
Studio Locations
Yoga      Pilates       Fitness      Life
Ultimate Inner Core is now offering our fitness, wellness and nutrition guidance in our studio locations as well as online.  Please contact us for more information about our selection of programs at: